Nut Free

Coffee protein shake smoothie with blue straw and green cafetiere behind

Coffee protein shake with chocolate (Keto Friendly!)

“This coffee protein shake will set you up for success! Great tasting, full of protein, and Keto-friendly, get your caffeine fix in a fun and delicious way!” When I was first thinking about making a coffee protein shake, I really wondered if it would even work. I mean, protein powder in coffee? Sounds disgusting. But …

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Mixed berry protein smoothie recipe with chocolate

Mixed berry protein smoothie with chocolate (Keto friendly!)

This mixed berry protein smoothie with chocolate is definitely one of my favourite smoothies, and I’m very excited that you’ll soon find out why! It has an incredible berry and chocolate flavour that makes it taste like a dessert, gets hidden fruit in in the form of avocado, and is super versatile if you don’t …

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A mocha smoothie with chocolate and coffee sprinkled around

Deliciously creamy Keto mocha fat bomb smoothie

“This keto mocha fat bomb smoothie is a great way to get some quick calories and a caffeine hit in a deliciously creamy way!” “This keto mocha fat bomb smoothie is a great way to get some quick calories and a caffeine hit in a deliciously creamy way!” If you need a large amount of …

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